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Springbok Women claim fifth consecutive Rugby Africa Women's Cup with Kenya win

The Springbok Women beat Kenya 35-20 in Nairobi to claim a fifth consecutive Rugby Africa Women's Cup, with assistant coach Franzel September crediting tactical kicking, a dominant bench and strong defensive organisation for the win.

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Springbok Women claim fifth consecutive Rugby Africa Women's Cup with Kenya win

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Afrika backs Bok Women to climb higher at Bordeaux finale after Valladolid recovery

Cecil Afrika praised his squad's fighting spirit after finishing ninth in Valladolid, with wins over Argentina and Brazil, and says the Bok Women are on an upward curve heading into the Bordeaux World Championship finale.

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Mpupha backs Bok Women to deliver in Valladolid despite illness and suspension setbacks

Zintle Mpupha captains the Springbok Women's Sevens in Valladolid this weekend, expressing confidence despite Shinadine Bezuidenhout's illness and Lerato Makua's two-match suspension, as South Africa seek to climb from 12th in the HSBC SVNS World Championship standings.