Graham Henry has been candid about what the South African tour revealed: the All Blacks simply weren't training at anywhere near the physicality and speed required to match the Springboks at Test level. That has since changed — the squad is now deliberately training at match intensity, which Henry acknowledges is an injury risk, but one he views as non-negotiable at the highest level. He notes the irony that this level of physical preparation isn't replicated anywhere in Super Rugby, meaning it's genuinely new territory for these players. Beyond the training culture shift, Henry flags two further gaps: the Rennie coaching group still needs time to align with the players' on-field decision-makers, and the squad's aerobic fitness isn't yet at the level Rennie's high-tempo, possession-based game demands — with ball-in-play time hitting record figures in the Bledisloe fixtures. Henry offered a partial excuse for the Cape Town defeat, citing the Lions midweek fixture disrupting preparation between Tests one and two.