Trevor Nyakane is pushing through rehabilitation from a ruptured Achilles tendon with a clear goal: to decide for himself when he walks away from the game.
Nyakane drives Achilles comeback on his own terms
Trevor Nyakane is rehabilitating from a ruptured Achilles tendon, determined to end his career on his own terms.
Kitshoff pulls back the curtain on Erasmus's 5% philosophy
Kitshoff reveals Erasmus frames trick plays as just 5% of weekly prep, selling each one on the specific mismatch it creates — with Nyakane adding that the novelty keeps players sharp in training and unpredictable on match day.
Nyakane and Kitshoff on why Pollock will get a cold welcome — and a thorough game-plan
Nyakane explains why Pollock's social media persona will land badly with conservative South African crowds, while Kitshoff points to Felix Jones's inside knowledge of England as the Boks' edge in neutralising Pollock and the Smiths at Ellis Park.
Nyakane: South African rugby culture means Pollock will get a cold reception — on and off the field
Nyakane and Kitshoff unpack why Pollock's persona will grate with conservative South African rugby culture — and why Felix Jones's inside knowledge of England's setup gives the Boks an analytical edge in neutralising him at Ellis Park.
Youngs wants Pollock to give Bok fans 'the Vs' at Ellis Park
Youngs is actively cheering for Pollock to rile up Bok supporters at Ellis Park, while Kitshoff admits a Pollock masterclass would be a PR nightmare — Erasmus, meanwhile, has separated the Instagram antics from the on-field ability he clearly rates.
Kitshoff and Nyakane back Janse van Rensburg's England switch
Kitshoff and Nyakane back Janse van Rensburg's England call-up, drawing parallels with Steyn's Scotland switch and arguing that chasing top-level rugby wherever the opportunity comes is the right call — even as the door quietly closes on a Bok future.