Trevor Nyakane is pushing through rehabilitation from a ruptured Achilles tendon with a clear goal: to decide for himself when he walks away from the game.
Nyakane drives Achilles comeback on his own terms
Trevor Nyakane is rehabilitating from a ruptured Achilles tendon, determined to end his career on his own terms.
Sharks dismantle Leinster with Bok-powered scrum dominance
The Sharks beat Leinster 26-20 with a dominant scrum performance and returning Boks — Esterhuizen, Van der Merwe, Du Toit, Nche and Etzebeth — driving the win, while Leinster's high error rate and poor discipline undermined their competitive showing.
Pollard gone, Kolbe back, front-row plan now carrying the night: Cape Town prediction
A granular pre-match breakdown arguing the Boks' Cape Town selections were shaped by chaos (Pollard's late calf injury) rather than strategy, but that rain and Kolbe's return reshape the contest enough to tip a narrow, ugly Springbok win — with the front-row bench now carrying the load the fly-half plan was supposed to share.
Dulce de leche and daggers: Kitshoff and Nyakane's Buenos Aires survival guide
Kitshoff and Nyakane warn the younger Boks that Buenos Aires hospitality is as dangerous as Pumas physicality — switch off mentally and Argentina's relentless intensity will make you pay. The podcast appearance doubles as a sharp tactical breakdown of what the Springboks need to do to shut the crowd down early and manage Argentina's second-half emotional resurgence.
Erasmus targets January return for Malherbe as tighthead's contract expires
Rassie Erasmus says Frans Malherbe is targeting a January return from injury, continuing to train with the Stormers while out of contract, with a new deal expected if he resumes playing.
Kitshoff's key prediction: tight-five work rate will decide the Greatest Rivalry series
Kitshoff predicts the tight-five work rate stat — a Felix Jones favourite — will be the defining factor in the Greatest Rivalry series, and breaks down why the Bok front row depth is built for exactly that battle.