Eight years on from his debut as Bok captain at Ellis Park, Kolisi says his pre-match nerves are identical to what he felt that first day — and he's made peace with that. Rather than suppress the anxiety, he leans into a wind-down routine built around worship music, deliberately switching off to conserve what he'll need when the whistle blows. The more interesting thread, though, is his read on how Springbok leadership has evolved: the captain-centric model is long gone, replaced by a squad where every player — including the newest arrivals — is expected to carry a voice. Kolisi frames that distributed ownership as the group's real insurance policy under pressure. The piece is a useful window into both his personal psychology and the cultural architecture Erasmus has built around him.