Hitting the gym
The hard work is never done 🏋️♀️ #Springboks #ForeverGreenForeverGold
Erasmus: 'We don't see the Nations Championship as a competition'
Erasmus says the Boks won't adjust their approach to chase Nations Championship log points — each Test is treated as a standalone match, with squad rotation across the window as the priority over competition standings.
Contepomi's warning: Boks are dangerous precisely because attack and forward dominance now combine
Contepomi argues the Boks' real danger isn't attack or forward dominance in isolation — it's that Tony Brown's influence has made them fluent in both, with the football intelligence to switch between them at will. A sharp external read ahead of the England test.
Smith vows England will 'leave it all out there' against Springboks
Marcus Smith says England's 36-man squad, arriving in Johannesburg on Thursday, are targeting a historic win over the Springboks in the Nations Championship opener, having trained in oxygen masks to prepare for the Highveld.
Contepomi: Boks have cracked the balance — and that's what makes them dangerous
Contepomi argues the Boks' real danger lies in their evolving balance between forward dominance and expansive attack — and flags sustained possession as the best way to exploit their defence.
Kolisi treats Barbarians clash as a full Test match ahead of Gqeberha opener
Siya Kolisi insists the Springboks are treating Saturday's Barbarians clash in Gqeberha as a full Test match, with internal competition, positional battles and the season opener's importance all cited as the camp's driving forces.