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Herstory: Nomsa Mokwai

The remarkable journeys taken by our Springbok Women to compete with the world’s best often include roadblocks, speed bumps and potholes.

The remarkable journeys taken by our Springbok Women to compete with the world’s best often include roadblocks, speed bumps and potholes. For Springbok Women lock Nomsa Mokwai, that journey sometimes begins in the back of an ambulance. As a 33-year-old emergency ward trauma nurse, she handles critical patients with the same calm authority she brings to calling line-outs, disrupting opposition ball and gaining metres to build momentum for her team. In the first of nine player features, Mokwai shares her “HerStory” of rugby and life, explaining how she often doubles up on training after a 12-hour hospital shift — and how her love for the Springbok Women badge and the game makes it possible. She explains how nursing and rugby are linked by shared values: discipline, compassion, resilience, teamwork and commitment. Mokwai also reflects on her mother’s unwavering support and how her passing — while Mokwai was touring abroad with the Springbok Women — inspired her to push for Women’s Rugby World Cup selection in honour of that love and backing. This video series asks the same of you: to support our Springbok Women on their journey of growth, achievement and inspiring role-modelling — a call to #BackHer.
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Hele returns with a bang as Bok Women crush Fiji 55-12 in Suva

Aseza Hele returned from hand surgery to carry 16 times for 127 metres as the Springbok Women beat Fiji 55-12 in Suva, with the second test to follow at Churchill Park in Lautoka on Saturday.

SuperSport Rugby
AnalysisSpringbok Women

Springbok Women head to Suva for inaugural Ubuntu-Bula Trophy Test

Full teams and a match prediction for the first Springbok Women Test in Suva — the Boks favoured by seven points if discipline and physicality hold, with Libbie Janse van Rensburg captaining and Shiniqwa Lamprecht earning her debut.

Rugby365
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Janse van Rensburg sets tone as Bok Women prepare for historic Fiji first

Libbie Janse van Rensburg says the Bok Women are in full Test mode after resuming training in Suva on Monday, with Saturday's historic first Test against the Fijiana XV at HFC Bank Stadium the immediate focus. The vice-captain and all-time leading Springbok Women points scorer (219 points in 32 Tests) has flagged breakdown work as the key area for improvement following last month's series loss to the USA.

SuperSport Rugby · Springboks.Rugby (Official)
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Springbok Women switch to Test mode in Suva ahead of historic Fiji first

The Springbok Women are back in training in Suva ahead of Saturday's historic first Test against Fijiana XV, with vice-captain Libbie Janse van Rensburg highlighting the breakdown and squad depth as key themes for the two-match series.

Springboks.Rugby (Official)
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Toulon sign Springbok Women star Cilliers, coach likens her to Pollard

Jakkie Cilliers has signed for French club Toulon from the Bulls Daisies, with head coach Stéphane Beyt-Gamonet hailing the deal as the club's biggest signing ever and comparing the 26-cap Springbok Women utility back to Handré Pollard.

Rugby365