Alichia Arries hasn't worn the Springbok Women's XV jersey since 2021 — her first caps came against Kenya, and fittingly, it's Kenya where she returns to fifteens rugby at the Rugby Africa Women's Cup this weekend. In between: a Sevens career spanning four HSBC SVNS tournaments, the birth of her daughter, injuries, club rugby for Van der Stel/Evergreens, and a pathway back through the Betway Women's Club Championship and a strong Western Province Super League season. Now 24, she's clear-eyed about what's changed — less about personal milestones, more about purpose and understanding the weight of the jersey. With nine uncapped players in the squad, Arries sees genuine internal competition to cement a spot ahead of the tougher international fixtures later this year, but her message is straightforward: the team result comes first. She's also flagging Madagascar — Saturday's opponents — as a ball-in-hand threat, drawing on her Sevens experience against them.
Arries completes the circle as Bok Women head to Nairobi
Arries returns to Springbok Women's XV rugby in Kenya — where her international career began in 2021 — after a journey through Sevens, motherhood, injury and a domestic league comeback. She's motivated by squad competition and clear that team results trump personal milestones.
Hele returns with a bang as Bok Women crush Fiji 55-12 in Suva
Aseza Hele returned from hand surgery to carry 16 times for 127 metres as the Springbok Women beat Fiji 55-12 in Suva, with the second test to follow at Churchill Park in Lautoka on Saturday.
Springbok Women head to Suva for inaugural Ubuntu-Bula Trophy Test
Full teams and a match prediction for the first Springbok Women Test in Suva — the Boks favoured by seven points if discipline and physicality hold, with Libbie Janse van Rensburg captaining and Shiniqwa Lamprecht earning her debut.
Janse van Rensburg sets tone as Bok Women prepare for historic Fiji first
Libbie Janse van Rensburg says the Bok Women are in full Test mode after resuming training in Suva on Monday, with Saturday's historic first Test against the Fijiana XV at HFC Bank Stadium the immediate focus. The vice-captain and all-time leading Springbok Women points scorer (219 points in 32 Tests) has flagged breakdown work as the key area for improvement following last month's series loss to the USA.
Springbok Women switch to Test mode in Suva ahead of historic Fiji first
The Springbok Women are back in training in Suva ahead of Saturday's historic first Test against Fijiana XV, with vice-captain Libbie Janse van Rensburg highlighting the breakdown and squad depth as key themes for the two-match series.
Toulon sign Springbok Women star Cilliers, coach likens her to Pollard
Jakkie Cilliers has signed for French club Toulon from the Bulls Daisies, with head coach Stéphane Beyt-Gamonet hailing the deal as the club's biggest signing ever and comparing the 26-cap Springbok Women utility back to Handré Pollard.